In 100 g (Grams) of Milk, dry, whole, without added vitamin D there is 1.205 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Milk, dry, whole, without added vitamin D.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Milk, dry, whole, without added vitamin D

Milk, dry, whole, without added vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, whole, without added vitamin D are listed below.

Water	2.47 g	2.47%
Energy (calorie)	496 kcal
Energy (joule)	2075 kJ
Protein	26.32 g	26.32%
Total lipid (fat)	26.71 g	26.71%
Ash	6.08 g	6.08%
Carbohydrate, by difference	38.42 g	38.42%
Fiber, total dietary	0 g
Sugars, total	38.42 g	38.42%
Calcium, Ca	912 mg	0.91%
Iron, Fe	0.47 mg
Magnesium, Mg	85 mg	0.08%
Phosphorus, P	776 mg	0.78%
Potassium, K	1330 mg	1.33%
Sodium, Na	371 mg	0.37%
Zinc, Zn	3.34 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.04 mg
Selenium, Se	16.3 µg
Vitamin C, total ascorbic acid	8.6 mg	0.01%

Nutrients in Milk, dry, whole, without added vitamin D